The End of Procrastination
Co se v kurzu naučíte
The course will explain the causes of procrastination and then give you specific and practical tools to help you to win over it every day.
V kurzu si osvojíte následující kompetenceProduktivita a sebeorganizace
Do you know the feeling that you want to do something, but you don't do it anyways? Do you want to improve your motivation and overall life satisfaction? Do you feel that you could better plan your time and set priorities?
* Procrastination = putting things off intentionally or habitually.
In the beginning, the course will explain the causes of procrastination and then give you specific and practical tools to help you to win over it every day.
The primary purpose of the course is to:
Help you to find and create your personal vision → and live a happier and fulfilled life
Help you to master and maintain your habits → and tame your "elephant"
Help you to increase personal efficiency → and to gain more time for yourself
The course processes scientific knowledge about motivation, decision making, time management and life satisfaction. Based on current scientific studies from universities such as Harvard, Stanford, or MIT.
In the course you will learn how to:
- Increase your inner motivation to work and to motivate others more effectively,
- Split tasks into sub problems, identify priorities and increase focus on work,
- Learn how to create positive habits and get rid of the negative ones,
- Effectively regenerate your energy during the day so that you do not lose your creativity and will power,
- Reduce the influence of negative emotions, stress and get rid of decision paralysis,
- Organize your day and your life so that you do the thing that makes the most sense to you.
+ You will gain four unique and proven tools that will increase your productivity and overall life satisfaction.
As part of the course, you will obtain downloadable tools, dozens of links to other articles, quotes, recommended books, and video lectures.
Learning to fight procrastination is one of the essential skills for life in the new information age, although it is a problem old, like humanity itself.
"While we are wasting our time hesitating and postponing, life goes on." - Seneca
Time is the most valuable thing we have in our lives.
Do not postpone your fight against procrastination and learn to defeat it right now!
How to Find Your Personal Vision and Kick-start Your Intrinsic Motivation
ACTION - How To Strengthen Your Willpower, Overcome Failures and Resist Temptation
Final Lecture and Test
20. Závěrečný kvíz
GrowJOB International Manager
Trainer of Fortune 500 companies, Founder of Procrastination.com and co-author of The End of Procrastination. Adela trains companies and teams around the world, helping them to … číst vícemaster skills through science-based know-how and practical tools that have an immediate impact on their performance and happiness. As a company growth consultant, and keynote speaker she has lived and worked in the past 19 years in 11 different countries across 4 continents. Experience from diverse working environments and knowledge based on behavioral economics and psychology has given her a keen eye for people's talents as well as for the understanding of what today's fast-paced business environment requires. For more information click www.procrastination.com/book
Very well 😂
Jak kurz probíhá?
Nejde o nic složitého. Čeká vás několik krátkých videí, která mohou být doplněna pracovními sešity, kvízy nebo jinými materiály ke studiu. Na videa se můžete podívat kdykoliv. Stačí jen být připojení k internetu.